Kettlebell - Ideal for Golfers
Make The Biggest Single Advance of your Life…
Propel your Golf game to a whole new level of explosive power and strength with the dramatic gains you’ll experience by employing these little known kettlebell training secrets.

‘It’s as if I had been playing golf my whole life with the parking brake on…..and suddenly discovered how to release and unleash my true power’

What is a 'kettlebell'?...
A 'kettlebell’, is a traditional Russian cast iron weight that looks like a cannonball with a handle. The ultimate tool for extreme all-round fitness.

There is no better way to burn fat than with a few high rep sets of kettlebell swings, snatches, and clean and jerks. These killer ballistic exercises work your body as one unit and require a great deal of hard work. The harder you work the more calories you burn. This is why sprinters are ripped to shreds and marathon runners have a skinny-fat look.
As effective as sprinting is, ballistic kettlebell exercises such as high rep snatches (20 reps or more per set) make sprinting look like a walk in the park. High rep snatches work more muscle groups than sprinting and will build strength.

What does it do?...
*Accelerates the development of all-purpose strength, to easily handle the toughest and most unexpected demands.
*Boosts your physical resilience-to repel the hardest hits.
*Builds your staying power-because the last round decides all.
*Ensures the correct blend of strength with flexibility-because strength that fails to reach is impotent.
*Hacks your Fat Off-without the dishonor of dieting and aerobics.
*Forges fighters physique-so form matches function.
*Gives you independence-world's #1 portable gym makes you as strong as you want anywhere, anytime.

Why train with Kettlebells?...
Because they deliver extreme all-round fitness. And no single other tool does it better. Here is a short list of hardware the Russian kettlebell replaces: barbells, dumbbells, belts for weighted pull-ups and dips, thick bars, lever bars, medicine balls, grip devices, and cardio equipment.