Training DVD’s

Power Punching Volume I    

Hit Fast
You may have trained for months to develop the perfect punching technique, but if there isn’t any power behind it, it’s worthless…
In this DVD, John Brawn shows you step by step how to develop incredible speed and punching power so your jabs, hooks, upper cuts and body blows are delivered with devastating force every time….

Clip from Volume I

Power Punching Volume II   

Hit Hard
Whether you’re sparring in the ring or with your back against the wall you need to punch hard, fast and accurately… after watching this DVD, you’ll know how in 50 mins.

Clip from Volume II

Power Punching Volume III    
John Brawn is Ireland’s leading self defence instructor and is a recognized expert in self defence and security work in Ireland and abroad.
John learned his skills the hard way, as a doorman for some of the toughest clubs and pubs in Ireland. Amongst his many qualifications, John holds a 2nd Dan Black Belt with the Irish Karate kyokushinkai and has trained with some of the most respected experts in the world including Marcus Wynne and the famous Geoff Thompson.

Clip from Volume III   

SPECIAL OFFER – BUY POWER PUNCHING Volume I, II & III for JUST €97.00 - inc Post & Packaging